Hey Friend!
Do you ever feel like your entire life is being run by that little hunk of metal in your hand? Do you find yourself constantly reaching for it, checking social media, scrolling and clicking, scrolling and clicking? You put it down, only to pick it up again... and repeat. Are you so sick of feeling like your phone has completely taken over everything but don't know how to break free from this vicious cycle?
I know what it's like to feel helpless over this kind of addiction. The first thing you need to realize is that the highest-paid engineers in the world are working hard every day to keep you fixated on that little device for their own benefit. But there is hope for you to find freedom and have peace again.
Today, I'm sharing three easy steps to create a social media detox. Whether you want to do a small detox or are ready for a complete overhaul, this will help you create boundaries that feel right for you.
Let me help you find the correct steps and put the framework in place for you to be successful in seeing it through so you can have focused time to work on your business and be present with your family.
I pray this blesses you!
Xo,
Stef
Next Steps:
Watch the Free Podcast Workshop: http://podcastforgrowth.com
Watch the Free Clarity Workshop: http://freeclarityworkshop.com
Join the Stefanie Gass School: https://stefaniegass.com/school
Grab Your Freebies: https://stefaniegass.com/
Join the FB Community: http://stefgasscommunity.com
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Read the Blog
Social Media DETOX: 3 Easy Steps to Start and Follow Through
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