What if a simple energy trick / perspective flip could allow you to handle anything that came your way?
We all tend to lose ourselves a bit in the face of intensity.
Whether that intensity takes the form of anger, judgment, jealousy, other people's expectations or the blame-shame game it can cause us to shrink and doubt ourselves.
We lose our ease, lightness and many of our more generative choices this way.
One of my mentors - Gary Douglas - once said "He who has the most space wins." He was onto something!
When you occupy more space your problems shrink and they lose their intense visceral quality. Other people stop seeming larger than life and more powerful then you.
Your greatness becomes familiar, forward movement is easier, bigger creations are natural as you don't have fixed ideals and images that contract your sense of what's possible.
He who has the most space doesn't react, cower, defend or fight. There is no need for that. He who has the most space creates, lives, plays and enjoys.
He sees all possibilities, has the extra beat of breath to scan for the lightest one and posseses the inner power to move ahead with it without looking back.
Enjoy this episode that walks you through my go-to trick to handle anything - the S P A C E exercise! - along with different ways to apply and use it.
I wonder what will change when you claim your space...???
#172 Sensitive AND Strong: Living Open in an Intense World
#171 Win-Win: How to choose what works for all
#170 Navigating Tough Situations with Ease
#169 Social Ease: How to Connect to & Create with Others
#168 How to Un-lock Chronic Issues: When things just aren’t changing...
#166 How to Deal with a Bully: 3 Tips to Take Back Your Power
#165 You're Closer Than You Think
#164 When You’re on the "Wrong" Path
#163 Bye-Bye Boredom: Exploring the Relaxation of Creation
#162 Hard Work No More! Having Ease With What's Next For You
#161 Having Courage for What’s Next
#160 Discovering What’s Next for You
#159 Out-Creating Gossip
#158 Quiet Please! Finding Peace in Modern Life
#157 Doing Less to Experience More
#156 Reclaiming Your Energy
#155 Breaking Habits to Bring on the Change!
#154 Over-giving? A simple trick to have more ease in relationships
#153 You, Your Body & The Earth: Connection for Lighter Living
#152 Vacation Mind in Daily Life: Keeping Your Peace in Stressful Spaces
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