What if a simple energy trick / perspective flip could allow you to handle anything that came your way?
We all tend to lose ourselves a bit in the face of intensity.
Whether that intensity takes the form of anger, judgment, jealousy, other people's expectations or the blame-shame game it can cause us to shrink and doubt ourselves.
We lose our ease, lightness and many of our more generative choices this way.
One of my mentors - Gary Douglas - once said "He who has the most space wins." He was onto something!
When you occupy more space your problems shrink and they lose their intense visceral quality. Other people stop seeming larger than life and more powerful then you.
Your greatness becomes familiar, forward movement is easier, bigger creations are natural as you don't have fixed ideals and images that contract your sense of what's possible.
He who has the most space doesn't react, cower, defend or fight. There is no need for that. He who has the most space creates, lives, plays and enjoys.
He sees all possibilities, has the extra beat of breath to scan for the lightest one and posseses the inner power to move ahead with it without looking back.
Enjoy this episode that walks you through my go-to trick to handle anything - the S P A C E exercise! - along with different ways to apply and use it.
I wonder what will change when you claim your space...???
#231 Finding Your Way (with a Touch of Luck!)
#230 Softening in Hard Times: Tricks to Make Change Easier
#229 How to Create Your Dreams as Reality
#228 Protection SOS: Living Open & Strong
#227 Holding Your Own: Dealing with BIG Energies
#226 A Proactive Anxiety Tool: Opalescent White Light
#225 Acknowledgement Exercise
#224 Your Day Your Way
#223 Progress: One Step at a Time
#222 The Bright Side: Lessons from Pollyanna
#221 Quieting Your Mind
#220 How to Navigate Life with Ease
#219 A Go-To for Better Relationships
#218 The Sweetness of Life
#217 Your Body, Your Best Friend
#216 Control Freak? Try This!
#215 Support Systems: Living Deep and Creating More
#214 Handling Yourself with Care
#213 Using Your Gifts to Create
#212 Reinventing Your Life
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