Todd Emerson, 40 years old, has recently lost 19 pounds of body fat in the first 6 weeks as a member of the gym. Today he shares his fitness journey. The breaking point for him had to do with a Nasa t-shirt that his son asked him to wear. The shirt didn't fit along with several other items of clothing he owned. That was it. He became determined to do something. Todd has seen amazing results in two months. You will be inspired by his fitness journey, enjoy!
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Charlie & Chris - Trip to REDS
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Benson Hinze - Sticking with it
Josh Godinez - Brazil CrossFit Championship Recap
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Charlie Lima - SOS Ministries Seminar
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Kelly Anthony - The Anthony Kitchen
Jennifer Ramirez - Spiritual and Physical World Collides
Charlie & Chris - Ames' Birth Story
Charlie & Gus - We're Hiring!
Ronnie Harmon - Victory & Freedom
Nick Lutz - The weight loss roller coaster
Charlie & Chris - CrossFit OPEN & CSCF Affiliate Cup
Lauren Kleiman - I am an ATHLETE
Kyle Boeck - Finding self worth and confidence
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