It's been a few weeks since the Boston Marathon, and I thought I'd take some time sharing a few updates, including a few audio clips from some of the Boston moms from our podcast series (these women are overcomers to say the least!!!!)
I found out WHY my performance was lacking on race day -- my slowest marathon ever -- what happened???
Next goals? Am I retiring the marathon length? What's coming up?
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These 10 disciplines are easy to do, but they are also easy not to do. It all comes down to choice. We need to take responsibility for our own dreams and goals because unless we take the necessary action, we’ll never see the results.
Just like you need all the ingredients listed in a recipe to make a delicious cookie, you need all the ingredients we talk about today to make your dreams come true. You might be able to make things happen without one or two or even five of the disciplines, but it will absolutely take longer and be more complicated, and here’s the kicker. The longer it takes to see the results, the easier it is to quit before they show up. These 10 disciplines are the shortcut! Why not bake a delicious cookie today by following the recipe to success?
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http://www.redhotmindset.com/episode15/
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➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach
Ep 172 | 7 SIMPLE Tips for Goal Setting in 2023 (that will make the difference)
Ep 171 | What Happens When God’s Plan for Us Seems Bigger than Our Qualifications? - Interview with Stephanie Pletka
Ep 170 | Let’s Redefine Self-Care – How to Take Care of Your Basic Needs Holistically to Show up Well in Your Personal and Professional Life - Interview with Emily Nichols
Ep 169 | How to Take Your Thoughts Captive as a Christian Mom So You Can Finally Get Out the Yuck Keeping You Stuck
Ep 168 | All You Need to Be is the Good Enough Mom - Letting go of perfection as a working mom
Ep 167 | Simple Steps to Creating a Loop Schedule for Your Morning Routine
Ep 166 | 3 Ways to Manage Time Well as a Busy Mom with Marta Tancula
Ep 165 | WHY You NEED to Wake Up to Your Goals, NOT Your Cell Phone!
Ep 164 | 3 HUGE Time Savers to Get Healthy Slimming Meals on the Table in 30 Minutes (so you have time for your goals) - Interview with Joanna Wen
Ep 163 | Why Simplifying Isn’t Enough... and How to Create an Intentional Plan that You’ll Stick to that Combines Both Life Balance and Goal Crushing
Ep 162 | Don’t Mom Alone! How to Find Community in the Season You’re In
Ep 161 | Creating New Habits in Transitions of Life as You Continue to Work Toward Goals - Interview with Heather Pettey
Ep 160 | How to Create a Dream Alongside Motherhood and 3 Compelling Reasons it Will Make You a Better Mom
Ep 159 | How to Discover and Connect More Deeply with Your Purpose - Interview with Kate House
Ep 158 | Do I Have to Go All In with My Goals in Order to See Them Through?
Ep 157 | 3 Simple Steps to Stick to Your Goals and Finish the Year Strong EVEN if You’ve Wanted to Call it Quits
Ep 156 | How to Find Community in the Motherhood Season You’re In with Alicia Cohen
Ep 155 | Why breaking routine COULD be good for you :)
Ep 154 | Does Mental Illness Stop God’s Call on Your Life? How to Equip Yourself to Thrive in the Midst of Daily Mental Illness Struggles - Interview with Carla Arges
Ep 153 | What Does Progress Look Like? How to Discover Your Own ”Victory Run”
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