It's been a few weeks since the Boston Marathon, and I thought I'd take some time sharing a few updates, including a few audio clips from some of the Boston moms from our podcast series (these women are overcomers to say the least!!!!)
I found out WHY my performance was lacking on race day -- my slowest marathon ever -- what happened???
Next goals? Am I retiring the marathon length? What's coming up?
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These 10 disciplines are easy to do, but they are also easy not to do. It all comes down to choice. We need to take responsibility for our own dreams and goals because unless we take the necessary action, we’ll never see the results.
Just like you need all the ingredients listed in a recipe to make a delicious cookie, you need all the ingredients we talk about today to make your dreams come true. You might be able to make things happen without one or two or even five of the disciplines, but it will absolutely take longer and be more complicated, and here’s the kicker. The longer it takes to see the results, the easier it is to quit before they show up. These 10 disciplines are the shortcut! Why not bake a delicious cookie today by following the recipe to success?
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http://www.redhotmindset.com/episode15/
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➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach
Ep 91 | How to Find Courage to Embrace New Beginnings // Thursday Tidbits with Faith Blogger Heather Chapman
Ep 90 | Why I Quit Facebook // How to Be Intentional on Social Media
Ep 89 | Trade the Lies for the Truth // Thursday Tidbits
Ep 88 | Why Gratitude Works // How to Begin a Gratitude Routine & Journal
Ep 87 | How Gratitude Became an Essential Part of This Quadruple Amputee’s Life // Interview With Wendy Wallace of One Exceptional Life
Ep 86 | Why Advocating for Your Children Matters
Ep 85 | Fighting a Battle for Her Daughters’ Hearing Challenges
Ep 84 | This is the One Antidote to Overcoming Fear and Anxiety // Praise God in the Storm
Ep 83 | 3 Ways to Face Anxiety Head-On
Ep 82 | How I Stopped Giving in to Diet Culture and Overcame My Eating Disorder
Ep 81 | What You Need to Know to Build Your Immune System
Ep 80 | How to Redefine Your Beautiful Life
Ep 79 | It’s Possible to Redefine Your Life - Shifting from Career Woman to Stay-at-Home Mom
Ep 78 | Why Sharing Your Story is Valuable to Others
Ep 77 | Taking a Disability and Turning it into an Alternative Strength
Ep 76 | Critical Thinking Begins By Asking Good Questions
Ep 75 | How to Discern False Teachings
Ep 74 | Are You Building Your Dream or Tearing it Down?
Ep 73 | How to Navigate Your Way Through the Waves of Grief
Ep 72 | 6 Easy Steps to Plan Financially for the Unexpected
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