030: Katelyn Ohashi on finding joy in gymnastics
In this episode I talk to Katelyn Ohashi about that viral routine https://www.youtube.com/watch?v=4ic7RNS4Dfo
Katelyn shares here journey through gymnastics
Body shaming
Writing and poetry
Advice for my daughter
Finding joy once again with Miss Val
The details of her routine and what it meant to her.
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What it takes to work well in sport: I discuss our major new survey with Jamie Pringle
123: Michael Johnson on serial winning, challenges and preparing to peak
122: Nigel Adkins on the demands on the modern football manager
121: Brendan Cropley and Zoe Knowles on Reflective Practice
120: Sian Allen on wearable technology
119: Jean Gomes leading self and others
118: Mark Burnley on training zones
117: Costas Karageorghis on music and performance
116: Kate Hays on the psychology of the Lionesses
115: Joe Baker on the tyranny of talent
114: Christian Swann on using goals effectively
113: Nick Tiller on harnessing scepticism
112: Lucy Gossage on triathlon, training and supporting cancer patients
111: Andy McNab on special forces performance
110: Ryan King on operating in complexity
109: Tom Geraghty on psychological safety
108: Jenny Coe and Amy Whitehead on myths of sports coaching
107: Colin Lewin on the evolution of the support team in football
106: Abbie Eaton on women’s motor racing, injury and pushing boundaries
105: David Joyce on decision making
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