“The more you experience an emotion versus resist the emotion…you create self-confidence.” Career strategist, executive coach, and renowned speaker Jill Griffin has been on a personal odyssey to reinvent her relationship to uncertainty. After an 18-year quest to understand the traumatic brain injury that changed her life, Griffin developed not only clarity around her personal health, but also a collection of tools to deal with anxiety. In this intimate conversation with CoveyClub founder Lesley Jane Seymour she shares the mindset shifts, non-negotiable needs, and crucial insights that helped her heal.
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About Jill Griffin
Jill D. Griffin has a 20+ year history of creating strengths-based cultures of innovation and is responsible for creating repeated and consistent results. Her passion is building inclusive workplaces and helping individuals, and teams increase well-being while developing positive and productive team dynamics.
Jill’s executive coaching, strategy, content development, and innovation have generated multi- millions in revenue for the world's largest agencies, start-ups, and well-known brands. She has worked with the brands we all know and look up to, including Coca-Cola, Microsoft, Samsung, Citibank, Unilever, American Honda Motors, Martha Stewart, Mondelez, and Hilton Hotels.
Advertising Age recognized Jill as one of the "25 Women to Watch", and she was named one of the "50 Most Influential People in Content Marketing" by NewsCred. She’s also a two- time winner of AdWeek-Mediaweek's Media Plan of the Year.
As a founding member of 212, NY's Digital Advertising Club, Jill was a recent visionary award recipient along with the other founding members. Jill has written articles for HuffPost, Fast Company, Glassdoor, and Metro UK. She’s been featured on WorkLife podcast with Adam Grant, from the TED Collective and quoted by leading media outlets like AdWeek, Advertising Age, Forrester Research, The New York Times, Newscred, MediaWeek, and The Wall Street Journal.
Jill hosts The Career Refresh podcast and is an experienced ICF® Professional Certified Coach and a Gallup® Certified Strengths Coach. She works with organizations to create strengths- based cultures to increase performance, profitability, productivity, and retention.
Connect with Rebecca:
Website • Facebook • LinkedIn • Instagram
Time Stamps:
4:48 - Dealing with sensitivities and navigating healthcare
7:15 - Understanding functional medicine
11:11 steps for getting clear on your strengths
13:45 - What Griffin has learned about brain health
21:46 - How (and why) the brain makes up stories and how to rethink a situation
27:10 - Determine your own non-negotionables
Connect with Lesley Jane Seymour & CoveyClub: Website | Instagram | LinkedIn | Join CoveyClub
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#187 Reinventing in Pursuit of the Work You Love (Jill Granoff)
#186 Reinventing Yourself After the Worst Year of Your Life (Jane Enright)
#185 The Year That Made Me Rethink Everything (Claudia Dreifus)
#184: How to Connect to What You Really Want (Michael Clinton)
#183 Turning a Personal Passion for Art Into Unique Travel Experiences for Women (Suzanne Randolph)
#182 From The Army to Arming Entrepreneurs for Success (Laura Noel)
#181 Is Your “Perfect” Daughter Hiding Something From You? (Caralena Peterson)
#180 How to Make a Leap in Your Career Reinvention (Dana Hilmer & Wendy Perrotti)
#179 Stop Letting Fear Guide You! (Jessica Joines)
#178 Reinventing Your Creativity as a Luxury Business (Jane Pollak)
#177 Teaching Others How to Deal with their Anger (Doug Noll)
#176 Reinventing Your Job Search in Your 40s, 50, and 60s (Gillian Williams)
#175 When Trauma Forces Your Reinvention (Carrington Smith)
#174 When Injury Leads to Innovation (Ivy Slater)
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