EP 026: Improving Fertility Through Egg Quality with Aimee Raupp

Aimee Raupp is a renowned women’s health and fertility expert, acupuncturist, coach and best-selling author.  It’s always a pleasure to talk to Aimee about all things fertility, and in this episode we explored egg quality, why it’s an important aspect of fertility to focus on, and how it can be improved with diet. Aimee’s new book The Egg Quality Diet is available now and listening to this chat is the perfect introduction to the book.

 

Here’s what is included in this episode:

• The importance of feeling empowered and informed about your fertility.
• How emotional, diet and lifestyle factors can impact egg quality.
• The science that proves fertility and egg fertility can be changed.
• Why Aimee’s new book The Egg Quality Diet is different from her other fertility books and why this was so important to her when writing.

Guest Links:

• Order Aimee’s new book, The Egg Quality Diet

Next Steps:

• Download your free Fertility EFT Starter Kit
• See if my one-to-one Fertile Mindset coaching support is right for you.
• Follow me on Facebook
• Connect with me on Instagram