Too many times we see clients clinging on to a past that they're still desperately trying to live up to. What's difficult for us as fitness professionals, is to illustrate how the path ahead is brighter than the path behind. If any of these sounds like something you would say then the message today is definitely for YOU.
"I used to be a college athlete" - "I used to be a high school athlete" - "I used to be fit before I had kids" - "I used to bench XXX pounds" - " I can't ____ because I've always been heavy"
There is still relevance and application if you are holding onto the past for anything (not just a fitness status) and are unable to see your true potential.
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Top 10 Gym Fails 😂🤣
Dumbing Down the Learning Process
The Success Triad - You Can Only Fake it For So Long.
You‘re not a beautiful and unique snowflake. ❆😳
Keep Your Eye On the Prize 🏆
Boring is KING 👑
Tactics for Navigating People‘s Bullsh*t 😂
Backsliding - Can You Survive the Fall?
Training Tactics - The Importance of Follow Through.
”.. another member called 911 while I started CPR”
Are you average? (BTW - Being Fat Is Average). 🥵
Interview - Justin Freishtat‘s Meat Industry Secrets
The new norm - fat with no sex drive 😳🤬
Are you a hero or a zero? Working with ass-hats (employees & bosses). 😳
Why You Start & Stop With Your Nutrition 🍏
How to Build a Selfless Marriage 💃🏼🕺🏼
Why You‘re Fat 😳
Are you ”all-in” or do you just dabble in life?
The Art of Bullsh*tting Yourself - Lifestyle Fables from Beyond
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