Dispelling rules, routine and managing fear in challenging times - The Urban Barefoot Jeff is Back
Elemental Health Podcast

Dispelling rules, routine and managing fear in challenging times - The Urban Barefoot Jeff is Back

E 2020-04-07
Round 2 with my man Jeff "the urban barefoot" Shub. Jeff's unique view of the world gives an unbelievable insight into the current crisis and we go deep into methods for dealing with challenges that life and a crisis throw up. Life can get pretty complicated in times of global crisis and widespread fear. Jeff has a view that brings a great calm to me when I speak to him and why he is the first guest to be on for round 2! Learn to re-frame and self-coach and you will grow from challenges What should be the focus of strange...
View more
Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free