The parkrun adventurers chat about streaking and South Aussie adventures. Run coach Stephen Dinneen gives us some tips for improving our parkrun times in our first segment of ‘On the Couch with Coach Steve’. And we keep to the South Australian theme with a visit from Co-Event Directors James Clegg and Paul Jude from Strathalbyn parkrun.
Episode 260 - The Wild Card
Epsiode 259 - Hailing TOC
Episode 258 – Richard McChesney
Episode 257 - Cottesloe Consults
Episode 256 - X Factor
Episode 255 - Nottie Time to Die
Episode 254 - Ev’ry heart beats true
Episode 253 - Runner 5(00)
Episode 252 - Jenny Blow
Episode 251 – Tokyo Tales
Episode 250 – The Story So Far
Episode 249 - Becky Maybury
Episode 248 – Bird is the Word
Episode 247 – Caitlin Adams & David Crook
Episode 246 – Faster, Higher, Stronger, within reason
Episode 245 – Dan Buckley
Episode 244 – Sarah Hudson
Episode 243 – Weekend Work
Episode 242 – Dog Assisted
Episode 241 – Toolern Creek
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