Today we picked a few of your really good questions and took our time exploring them completely! Some highlights: Practicing ugly running, smart watch metrics worth paying attention to and distance vs time for Time Trials.
Episode 377: Lisa Kraker
Training Tuesday: Listener Submitted Q&A
Training Tuesday: Training Yourself - The Best Scientific Approach vs The Best Approach for You
Episode 374: Three Important Questions!
Training Tuesday: Training Yourself - Workouts You Do Which Make No Sense
Episode 372: Justin Hamilton
Training Tuesday: Training Yourself - Boring is Best
Episode 370: Veejay Jones Branches Out
Training Tuesday: How to End Your Running Year (and start your next season correctly)
Episode 368: Four Important Questions
Training Tuesday: Build Your Dream Running Closet
Episode 366: Corinna Coffin Answers Your Nutrition Questions
Training Tuesday: Q&A!
Episode 364: Matt Fitzgerald
Training Tuesday: You’re Not Twenty Anymore
Episode 362: Jack Bauer on Maintaining Fitness Through Injury
Training Tuesday: Pacing for Long Races (2+ hours)
Episode 360: Eric McIntyre
Training Tuesday: Who’s In Your Five??
Episode 358: The Mileage Multiplier!
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