WHO?
Noél Michael Smith, former British Aerobic Champion and twice British Kickboxing Champion. Trained and mentored in London by Esme Newton-Dunn, author of The Bodywork Book and Stay In Shape videos, and in LA by Billy Blanks, seven times World Kickboxing champion and creator of Tae Bo Fitness videos. Noél Michael Smith holds multiple Black belt in Karate, Kung Fu, Kickboxing and Tae Bo Kwan, several fitness qualifications in both personal training and group exercise workout and has over 35 years experience in both fitness and the martial arts.
I never stop, constantly keeping momentum, always moving forward.
Episode 67: A Way Of Life
Episode 66: Lawless London
Episode 65: Rebounder The Fitness Workout
Episode 64: A Bad Dose Of Combat
Episode 63: You Do Not Need To Yawn
Episode 62: Defend Yourself With Fitness
Episode 61: Get Your Legs Out
Episode 60: Friends
Episode 59 Happiness
Episode 58: Ying & Yang - They Don’t Understand!
Episode 57: Fitness Audition - The Good and the Bad
Episode 56: Yoga The - Aerobic Graveyard
Episode 55: You Did It, It’s Self Inflicted
Episode 54: Snow - No Show!
Episode 53: Judging By Our Own Standards
Episode 52: Discrimination
Episode 51: Priority And Purpose
Episode 50: What Happened To Women?
Episode 49: Celebrity Can't Endorse
Episode 48: Say The Name Correctly
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