This week, former professional rugby league player Keegan Hirst joins us on the first live podcast Q&A with our Evolve members. In August 2015, Keegan came out as gay, breaking the stigma and becoming the first British professional rugby league player to do so. He is now a mindset coach & personal trainer and in this episode, Keegan talks about living life on your terms and how authenticity is key. If you’d like to be part of the conversation on our next podcast, join our community by visiting https://mantality.co.uk/coaching
#098 Creating Your Own Life Story (with William Murtha)
#097 Light of Mind (with Mary Franklin-Smith)
#096 The Four Stages of Man (with Mark Whittle)
#095 Coach differently (with Rhys Lovegrove)
#094 My Mental Health After Covid (with Steve Kershaw)
#093 The Good, The Bad, and The Rugby (with Ollie Olds)
#092 Controlling Your Finances (with Shardai Cosgrove)
#091 The Man Behind The Myth (with Phil Hay)
#090 Open Your Mind (with Elish Le)
#089 Larry Holmes: Beating Muhammad Ali
Mate Therapy #3: Anger
Mate Therapy #2: Why Do I Beat Myself Up?
Mate Therapy #1: When Do We Feel Complete?
#088 The Beauty of Failure (with Chris Hayes)
Golden point #2: What is Vulnerability?
#087 Scuba Diving For Your Mental Health (With PADI’s Kristin Vallette-Wirth)
Golden point #1: What’s behind men ruining relationships?
#086 Managing The Chimp Mind (with Ben Davies)
#085 Will Smith: What should we be thinking?
#084 Beneath The Jersey (with Brett Delaney)
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