This week’s episode is brought to you by Maurten Australia, head over to maurten.com.au to learn more about their range of hydrogels and sports drink solutions
Brad adjusts his expectations to suit his body and rolls through some podcasts.
Julian gets into the nuances of running pants and grinds out a 5K time trial.
Brady recovers from the 10K track and comes good after emerging from the fog.
Nic Bideau organises Melbourne Track Club Lap of the Tan on Friday 12th June 2020, headlined by Stewy McSweyn, Jack Rayner and Dave McNeill and athletes from different training squads. Stewy ran the 2nd fastest time of all time in 10:12, while Linden Hall in the same time trial ran 12:08, ranking equal 5th with Sinead Diver. Also featured were Canadian athlete Andrea Seccafien, Sarah Billings and Natalie Rule.
Run The Tan Top 100 Fastest Times
Tan Time Trial race report by The Age
An Unlikely Race: Tempo Journal
Team Ingebrigtsen took line honours over Team Cheruiyot in the Maurie Plant Memorial Race, with Jakob setting a European 2000m Record. The Impossible Games in Bislett also featured Sondre Moen lowering European 25000m record and Felip Ingebrigsten setting a new 1000m Norweigian Record.
Runners World
Alice asks the listener question of the week of how new mothers should go about returning to running when future events are uncertain.
Moose on the Loose calls out the fairweather posers who talk themselves up and promise the world, only to take the short easy option out, separating those who want it and those that only talk about wanting it.
Julian Spence on The Wanderlusters Mind podcast
English runner Matthew Clowes calls in from Cardiff, Wales to chat with Brady about coming across his fartlek challenge and going through his impressive range of personal bests from a sub-4 minute mile to running 2:13 at the 2019 Berlin Marathon.
Before Berlin however, Matt recounts his horror marathon debut at London and how despite torrid the race played out, why he didn’t DNF from that performance. Matt then explains what he learnt from that experience and turning it into perfect race execution at the Berlin Marathon. He touches on how he’s currently getting through the pandemic lockdown and then goes into his running origin story, switching from football as a junior and his progression through the “brutal” cross country of the UK and then transitioning into his unique time running through the American college system where he spent 5 years navigating the scene.
Matt goes into fitting in his training around his career as a Clinical Educator and blending the different philosophies from coaches over the years, then closing out with his optimism on the current state of Team GB marathon running.
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Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
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322: 2023 Reflections & Awards
321: Nathan Pearce | Vic & NSW Milers Club | Eliud Kipchoge & Sifan Hassan to Tokyo
320: Garmin Forerunner 965 Review | Collingwood Classic | Online Run Coach Qualifications
319: World Athletes of the Year Awards | A “Full Send” Against Influencers
318: Zatopek:10 2023 | Valencia & Fukuoka Marathons | New National Records
317: Pat Tiernan | Jess Stenson | Zatopek, Valencia & Fukuoka Previews
Inside the Mind - Brett Robinson
316: Vic & SA State 5000m Champs | NCAA XC Champs | lululemon gear review
Inside the Mind - Ben Buckingham
Inside the Mind - Bradley Croker
315: Vic Milers Club 3000m | Queensland 5000m Champs | Pat Tiernan returns
Inside the Mind -Ben St Lawrence
314: Ryan Mannix | New York City Marathon | Noosa Bolt & NSW 3000m
Inside the Mind - Dave McNeill
Inside the Mind - Andy Buchanan
313: Burnie 10 | Running Squad Dramas | No XC Selection Trials
Shoe Geeks - October 2023
312: Valencia Half Marathon | NSW 10000m Champs
311: Gemma Maini & Reece Edwards fresh off winning Melbourne Marathon
310: Chicago Marathon, Kelvin Kiptum’s 2:00:35 World Record | Perth Marathon
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