Trail & ultra running from Wild Ginger Running
Sports:Running
Delighted to have mental health champion and multiple World Record Breaker Sally Orange on the live chat to share her story and hard-won advice on how runners can build mental resilience.
Sally went from suffering severe depression and anxiety to becoming a mental health champion and running her way into the history books dressed as lots of different items of fruit, inspired by her own name to start with!
Original YouTube link https://youtu.be/trmcCgzwXJs
Sally has a brilliant children's book coming out next month - A Fruitful Life
https://shop.mrgresty.com/product/a-fruitful-life-by-all-orange
Find out more about Sally here https://www.sallyorange.com/
Follow her on Instagram to find out more about her next amazing marathon World Record in October! https://www.instagram.com/sally0range/
More films with Sally Orange
In Oct 2019 Sally and I ran with Anna McNuff on her barefoot challenge from Coventry to Solihull. I wore one of Sally's apple costumes which was very fun, and warm! And I did a quick interview with Sally as part of the run with Anna.
https://youtu.be/N6d6WmgRodY
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Support me on Patreon for perks & prizes https://www.patreon.com/WildGingerRunning
Follow me on Instagram https://www.instagram.com/wildgingerrunning/
Get a Wild Ginger Running t-shirt or buff here
https://wildgingerrunning.co.uk/shop/
Book a place on my 24-26 April beginner - intermediate trail running training camp here https://wildgingerrunning.co.uk/trainingcamp/
Run in the 100-mile UTMB course over 6-days from Chamonix with me here!
https://www.tracks-and-trails.com/holidays/mont-blanc-ultra-trail-wild-ginger-running
How one man beat Scott Jurek’s Appalachian Trail record (ultra coach Kristian Morgan)
COMPETITION! Sept - who has won £407 worth of trail & ultra running goodies? PLUS Oct prizes
The overpronation myth - what running shoe brands will NEVER tell you - with podiatrist Nick Knight
Claire chats to Nik Knight from NK Active about how she went from runaphobe to editor of Trail Running mag etc!
What’s your fave trail running shoe? Claire & Vicky reveal their top 3 choices after reviewing 100s!
Claire goes on Carla Molinaro’s (LeJog record holder) chat show
COMPETITION! August - who has won £409 worth of trail & ultra running goodies? PLUS Sept prizes
Gear testing live chat! Soar Trail Shorts, Salomon recovery flip flops, LifeSystems First Aid & more
COMPETITION! July - who has won £430 worth of trail & ultra running goodies? PLUS Aug prizes
Top 3 runners’ nutrition myths busted (REDs, LCHF & vegan protein) - sports dietitian Renee McGregor
How to train for 100 miles (with summer Spine Challenger course record breaker & coach Tim Pigott)
How do you write a book of running routes? Author Ross Brannigan shares his story
How a mum of two trains for 50 & 100 mile ultras (chat with ’normal’ runner Hannah Bazley)
Interview with Sonny Peart - ultra runner, Asics Frontrunner and co-founder of Black Trail Runners
New gear on test May 2022, Inov-8 Parkclaw G 280, Montane windproof, Garmin 245, 1000 Mile socks
How to start trail running, hill training in flat places, X-training & coming back after injury/baby
How to train for hills in flat places (expert coach Andy Pye from Trail Running West Midlands)
Jasmin Paris - highs & lows of Barkley Marathons 2022 (PLUS things she’d do differently in 2023)
COMPETITION! March - who has won £404 worth of trail & ultra running goodies? PLUS April prizes
How strength training makes you a better trail & ultra runner - LeJog record holder Carla Molinaro
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