Have you ever noticed how we, and others, tend to apply a judgement to emotions; that they’re positive or negative. This week’s challenge, with the help of a battery and a light, is to be curious about what this really means and whether it’s really helpful or not.
Full show notes, transcript and further information can be found on the show page:
https://stephenclements.ie/podcast/079
Let me know how you get on!
Mini: Overworking & Burnout
Mini:Different types of self-awareness
Mini: Busy not productive
Mini: Time
Mini: Courage
Mini: Fear
Mini: Happiness
Mini: New Year Resolutions
Mini: Focus
Mini: Becoming
Mini: Growth in 2020
Mini: Discounting Achievements
Interview: Michael Cahill
Mini:Balanced Breathing
Mini: Coherence
Mini: Purpose, Passion and work
Mini: Driving Metaphor and pitstops!
Mini: Photography
Mini: Force Fields
Interview: Sonya Shellard
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