Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
On this Breakthrough with Brig Podcast episode, I'm joined by Shiro Bergbauer, a private and group coaching client.
Shiro is a wife, mom, Life Coach, and certified registered nurse anesthetist. As a Life Coach, she helps women overcome overwhelm and mom guilt, have better boundaries, and thriving relationships.
Listen in as we discuss the value of coaching and explore how she used the tools inside Deeply Rooted to transform the quality of her relationship with herself and helped her focus on creating her epic shit.
GUEST INFO—
Shiro Bergbauer, Mindset and Life Coach For Moms
Website - https://www.stethoscopestoswaddles.com/
Instagram - @stethoscopes.to.swaddles
Podcast - Stethoscopes To Swaddles
RESOURCES —
LET’S GET SOCIAL —
Website - http://brigjohnson.com/
Instagram - https://www.instagram.com/johnsonbrig/?hl=en
Facebook - https://www.facebook.com/coachwithbrig
EP. 51 What’s Your Quit Pattern?
EP. 50 Why Going From “goodt” to “gooder” is Hard
EP. 49 How We Can Use a “goodt” Past Against Ourselves
EP. 48 The Value of Coaching with Simone Williams
EP. 47 When Your Brain Says NO, You Say YAS
EP. 46 How To Deal With Disappointment
EP. 45 The Reason Why You Are Suppressing Your Desire
EP. 44 The One Emotion That Scares The Sh*t Out Of Us And Why
EP. 43 Are You Trying To Manage OPT?
EP. 42 Duck Feet: Pedaling But Going Nowhere Fast
EP. 41 Managing Your Mind - The First Step
EP. 40 You Were Pruned This Way!
EP. 39 Becoming Who You’ve Always Been with Jennifer Moore
EP. 38 Let’s Talk Intimacy
EP. 37 Worry Window
EP. 36 Brig’s Brain
EP. 35 Good Hair REALLY? The C.R.O.W.N. Act!
EP. 34 Meeting Ourselves Where We Are
EP. 33 The Value of Coaching with Jane Jones, PhD.
EP. 32 You Get to Tell Your Brain NO
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