The Mind Movement Health Podcast
Health & Fitness
This week I have a very special guest on the show, Ashleigh Camilla
Ashleigh and I discuss:
More about Ashleigh:
Ashleigh is a Mindset and Business Mentor and is certified in Neuro-linguistic programming, Reiki and Nutrition. She started her coaching business back in 2020 and is on a mission to help ambitious women with big hearts and even bigger dreams build the dreamiest business alongside a beautiful life through mindset, business energetics and simple strategies. She is the host of her very own personal development podcast called She Shifts and coaches women worldwide in her private 1:1 mentorship and various group programs.
Connect with Ashleigh:
Website: Mindset coach | Ashleigh Camilla
Facebook: https://www.facebook.com/ashleighboge.harrison/
Instagram: Ashleigh Camilla | Mindset + Business Mentor (@itsashleighcamilla) • Instagram photos and videos\
Podcast: She Shifts Podcast | Free Listening on Podbean App
The Fully Charged 5-Day Challenge is back and it’s bigger than ever!
Join me from Monday 13th of November for 5 action packed days for your health.
All tasks take 15 minutes or less and the best bit, you get to do Pilates with me!
Simple, effective and do-able this challenge will help you’ll create simple, healthy habits that are 100% doable and give you results!
CLICK HERE to join me!
Oh, and did I mention there will be prizes!!
Haven’t subscribed to the podcast yet? Subscribe HERE and never miss an episode.
Connect with Kate:
Website: www.MindMovementHealth.com.au
Facebook: http://www.facebook.com/MindMovementHealth
Instagram: http://instagram.com/MindMovementHealth
Exploring the powers of your Body, Ayurveda and Yoga with Certified Aryuveda Councellor and Yoga Teacher, Hannah Levin.
How Does Rest Improve Performance?
Busting Diet Myths and Creating the Life and Body You Want with Naturopath and Weight Loss Specialist, Sue-Anne Hickey
18yrs- Food, Movement and Lifestyle Lessons I’ve Learnt as an Expert
5 Simple Habits for your Best Year Yet
Goal Setting for the New Year with Ange Ritchie
What‘s Holding you Back?
BONUS EPISODE: What is Lean 14?
Exploring Functional Medicine, Auto-immune disease and Rheumatoid Arthritis with Dr. Eva-Maria Hassenback
Do you give in at Christmas?
Why the First 14 Days are the MOST Important
3 Ways to Survive the Holiday Madness
The Healthy Thoughts Diet with Success Coach and Author, Christine M. Roberts
Overcoming Disordered Eating, Chronic Dieting and How to Heal our Relationship with Food with Anti-Diet and Body-Freedom Coach, Gillian McCollum
Are all calories created equal?
Overcoming Emotional Eating with Master Life and Weight Loss Coach, Jillian Lama
Navigating Stress, your Menstrual Cycle and Perimenopause with Women’s Health Coach, Sam Hadadi
Female Health and Fibroids with Natruropathic Nutritionist and Mindset Coach, Karen Mannion
Overcoming Adrenal Burnout and Stress with Dr. Lulu Shimek
How to Thrive During Perimenopause and Menopause with Naturopath, Kate Driver
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
این نقطه