This is a solo episode where I share some insight's from a conversation I had with a prospective coaching client. I talk about unconsciously choosing to invest life force energy in being stuck due to fearing the changes that may occur as we grow.
If this episode resonates with you, I suggest getting out your journal.
Journal prompts:
What would happen if I released my attachment to my husk?
What action can I take to release the attachment to this husk?
Don't forget to create an affirmation to support you releasing attachment to your husk.
Explore ways to work with me here and book a call to explore 1:2:1 coaching with me here.
My Everyday Joy Membership here.
Nicola Rae Wickham
Tracee Ellis Ross and Oprah here.
Plant timelapse video here.
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Three Sixty Conversations with Claudine Thornhill on living your optimal life
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Three Sixty Conversations with Nathan Blair on somatic coaching bringing us closer to our core.
Three Sixty Conversations with Clemmie Telford on Honesty and intuition as a guiding light.
Three Sixty Conversations with Nehanda Truscott-Reid on motherhood as awakening, freedom and connection.
Three Sixty Conversations with Yvadney Davis on Joy and authenticity as therapy
Three Sixty Conversations with Nicky Raby on Gently playing big in the midst of a global pandemic
Holding space for the present.
Three Sixty Conversations with Nova Reid on calling in the uncomfortable truths about racism
Three Sixty Conversations with Maria Evans on the evolution of grief and holding space.
Three Sixty Conversations with Gail Love-Schock on financial responsibility and prosperity consciousness
Three Sixty Conversations with Victor Granville on self connection as the antidote to self abandonment.
Three Sixty Conversations with Zoe Blaskey on boundaries, breakdowns and breakthroughs.
Three Sixty Conversations with Natalie Lue on boundaries as liberation from people pleasing.
Three Sixty Conversations with Ruth Kudzi on the creative joy of systems and strategy
Three Sixty Conversations with Reverend Gail Love-Schock on Self connection, emotional safety and leadership.
Black History Month Audio Community Project - Karen Arthur honours her late Aunt Monica
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