The Business of Dentistry Podcast
Business:Management
Dr Mahrukh Khwaja, CEO of Mind Ninja, joins us for part two in this latest wellbeing matters bodcast, to discuss the science behind creating positive habits that stick.
What you'll hear:
Who should listen:
About:
Mahrukh Khwaja is a dentist, Positive Psychologist Practitioner and founder of Mind Ninja; a well-being start-up providing dental professionals preventative services, from workshops to coaching, to help enhance their resilience, using evidence-based tools of Psychology, mindfulness and neuroscience. The Mind Ninjamission is to help teams, associates and students feel happier, healthier and thrive through optimising their mental fitness. Mahrukh led the psychological resilience pilot programme for King's College University dental students in the summer of 2020. Mahrukh has written the Level 7 Well-being programme for Acteon and the mental health chapter for Shaz Memon's 'Instagram for Dentists' and 'Instagram for Business'.
Mental resilience for teams facing a stressful workload
The five R’s of recovery: Resilience
Samaritans - Supporting each other
The five R's of recovery: Retrain
Top observations of things that don’t change
Men's well-being: Indicators and support
The five R’s of recovery: Rebuild
The five R's of recovery: Resolve
Adapting to create a successful practice
Mental Dental through COVID-19
Managing stress and regaining control
The five R's of recovery: Regroup
Inside Out: NHS Dentistry Discussed –Spotlight on Scotland
Inside Out: NHS Dentistry Discussed with John Milne
Managing mental well-being in the workplace
Diary zoning benefits and implementation
Inside Out: NHS Dentistry Discussed with John Renshaw
Life back in practice post lockdown - Part Three
Introducing the NEW Fallow Time Calculator
Communication at the heart of your dental practice
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