Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
Get ready Queens. Today's episode is a little spicy!
We are talking about pathologizing people-pleasing and the first thing I want you to know is that people-pleasing is perfectly normal and NOT an identity.
Listen in as I share how you can determine if you are pathologizing people-pleasing and how you can use this behavior for your benefit using the four “R” method.
Need additional support with this work? Then reach out for One-On-One Coaching for more details. Book a Breakthrough Call here. Talk soon!
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Website - http://brigjohnson.com/
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EP. 31 Stop Having One Sided Conversations with Your Brain
EP. 30 Swearing and the Patriarchy
EP. 29 I’m Gonna F*ck This Up
EP. 28 Your Leaving Your Goodt, Goodt
EP. 27 An interview with Dr. Koritha Mitchell, author of From Slave Cabins to the White House
EP. 26 Your Brain Needs a Detective
EP. 25 Wrestling With a Thought
EP. 24 Are You Sending in Your Representative?
EP. 23 Emasculate...Is That Possible?
EP. 22 When The Angry Black Woman Stereotype Follows You Home
EP. 21 You’re Angry, NOW WHAT
EP. 20 Stop Doing All the Things with Angela
EP. 19 Let Them Be Wrong About You
EP. 18 Yes, I'm Angry and I'm a Black Woman, So what?
EP. 17 Getting Off of The Mental Hamster Wheel With Marcia
EP. 16 We Don’t Need to, We Choose to.
EP. 15 Happy Black Girl Magic Day
EP. 14 Cultivate Your Shero
EP. 13 I Ain’t All That
EP. 12 Be a Boy Scout for Your Goals
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