Exercise and Music are like the 'Yin and the Yang'
Celebrity Hollywood Personal Trainer and flutist Ridge Davis talks about his journey from doing his flute Masters at Coburn with the legendary Jim Walker to becoming 'Ridge Davis' the fitness guru.
The key to any goal directed exercise or study is in 'chunking' your work. Setting smaller goals and give your self the mantra "Yes I can - Yes it will"
For more information on Ridge then visit www.ridgedavis.com
Please keep sending your questions and suggestions for future podcasts to flutepodcasts@gmail.com and to @talkingflutes on FB and @tjflutes on IG or @flute on Twitter.
'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute Company. For more information visit www.trevorjamesflutes.com
133. Remote recording and re-writing the Carmen Fantasy - Gina Luciani
132. From 3D animator to flute playing composer - Nicole Chamberlain
131. We need to reframe what a mistake actually is! - Carla Rees
"Covid really sucks for musicians"
129. Bamboozle with Clare Southworth
128. I call scrolling through my feed..."Just popping in" - Barry Griffiths
127. "You need to give up the flute and become a coal miner" - Mike Mower
126 - You might as well put a bowl over your head!
125. 'I Can - I Will"...De-stress & focus with guided meditation - Jean-Paul Wright
124. Want a Piccolo Makeover? Sally Minter
123. I hate the saying 'Practice makes Perfect" - Clare Southworth
122. How to wear many musical hats and succeed!
121. Creating music in the moment - Grammy & Emmy Award winning musicians José Valentino & Gualo
120. Learn how to be a Beatboxing flute genius - Greg Pattillo
119. "For me, improvisation has been my therapy" - Elsa Nilsson
118. I could have been a retiring rock musician, what a thought that is! - Clare Southworth
117. The flute is such a mysterious instrument - Paul Edmund-Davies
116. A flute in my refrigerator! - Helen Spielman
115. Trust in yourself and your musical preparation - Dr Cate Hummel
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