Exercise and Music are like the 'Yin and the Yang'
Celebrity Hollywood Personal Trainer and flutist Ridge Davis talks about his journey from doing his flute Masters at Coburn with the legendary Jim Walker to becoming 'Ridge Davis' the fitness guru.
The key to any goal directed exercise or study is in 'chunking' your work. Setting smaller goals and give your self the mantra "Yes I can - Yes it will"
For more information on Ridge then visit www.ridgedavis.com
Please keep sending your questions and suggestions for future podcasts to flutepodcasts@gmail.com and to @talkingflutes on FB and @tjflutes on IG or @flute on Twitter.
'Talking Flutes' and 'Talking Flutes Extra' are podcast productions by the TJ flute Company. For more information visit www.trevorjamesflutes.com
153. How to play Irish music on the silver flute - Philippe Barnes
152. Kickstarting your flute - Andy Scott and Clare Southworth
151. The Art of Flute Repair - Sarah Stockton
150. How Covid has changed the teaching and learning environment - Kate Hill
149. The flute 'Nerd' episode - Josh Johnson
148. The beauty and joy of the Baroque flute - Elizabeth Walker
147. How to win a Grammy! - Dr José Valentino
146. Little bombs of Virtuosity - Nicola Woodward
145. Coffee, cake, wine and Syrinx! - William Dowdall
144. Don't just play the notes - Clare Southworth & Jean-Paul Wright
143. Jigsaws at Christmas - Clare Southworth and Jean-Paul Wright
142. Drinking Santas and 'Dark is Light is' - Elsa Nilsson
141. The Golden Couple of the flute! - Sir James and Lady Jeanne Galway
140. 'The Show Must Go on' - Gareth Davies pt 2
139. Life at the top - THE Flute Podcast not to be missed!! - Gareth Davies
138 - Thank you Sir James and the generosity of WIBB.
137. A walk along the beach got me thinking! - Clare Southworth
136. The Flute Gym 2.0 - Stephen Clark
135. How a monk and a tin whistle influenced a career - Catriona Ryan
134. Squashed flutes and other musical nightmares!!
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