Ep: 13 - Food Struggles - Realizing you’re the problem

2024-12-18

In this episode Cassie talks about food struggles. The issues you don't want to deal with but need to. This is something that really isn't talked about...UNTIL NOW! My hope in talking about these things is that it will help people who are going through this or have just been through it. Know that you're not alone and your feelings are important. Pull up a chair because you need to hear this. Once you know better...you do better...and can help others along the way. ✨Subscribe, follow and leave a FIVE STAR rating and a R...

In this episode Cassie talks about food struggles. The issues you don't want to deal with but need to. This is something that really isn't talked about...UNTIL NOW!

My hope in talking about these things is that it will help people who are going through this or have just been through it. Know that you're not alone and your feelings are important.

Pull up a chair because you need to hear this. Once you know better...you do better...and can help others along the way.

✨Subscribe, follow and leave a FIVE STAR rating and a REVIEW!

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Email questions and topic suggestions to:

gethealthylounge@gmail.com

Subject: The Messy Middle

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