In this episode, Dr Louise is joined by Kat Keogh to talk about Dr Louise’s new book, The Definitive Guide to the Perimenopause and Menopause.
Packed with advice and information from leading experts, it is the definitive, accessible and evidence-based guide to help you navigate your perimenopause and menopause.
It covers key facts about hormones, family histories, the complete guide to HRT, libidos, mental and physical health, how menopause affects careers and relationships and so much more.
Kat, who works at Newson Health, shares her top three reasons to buy The Definitive Guide to the Perimenopause and Menopause:
Order your copy here
218 - Tamsen Fadal: Speaking out about the menopause
217 - Menopause and the brain: why we need to bridge the gender gap in research
216 - All about progesterone: PMS, PMDD, postnatal depression and menopause
215 - More than ‘a little vaginal dryness’: how vaginal hormones can transform lives
214 - Dry eyes and menopause: what’s the link?
213 - Lorraine Candy: how to make your midlife magnificent
212 - How to thrive at work during the menopause
211 - Melasma: keeping hyperpigmentation at bay in the summer
210 - What is the right dose of HRT for you? Hormones and premature ovarian insufficiency
209 - Learning disabilities and the menopause
208 - Ultra-processed food unwrapped with Henry Dimbleby
207 - Managing menopause while living with physical disabilities
206 - Utrogestan supply issues: what it means and alternatives available
205 - Author Joanne Harris: ending the invisibility of menopausal women
204 - Hormonal changes and mental health: maternal mental health awareness
203 - Nursing and the menopause: International Nurses Day special episode
202 - What does the future hold for menopause and HRT? With menopause activist Kate Muir
201 - More than skin deep: menopause, skin and HRT doses with Dr Andrew Weber
200 - Osteoporosis: how to protect your bones during menopause and beyond
199 - Rosacea and menopause: what’s the link?
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