The PCOS Podcast by A Cyster & Her Mister
Health & Fitness:Alternative Health
If you’ve recently been diagnosed with PCOS, you are probably experiencing a mix of emotions: shock, worry, and even some confusion.
Unfortunately, women who suffer from PCOS can also suffer from an inauthentic or dismissive demeanor from their doctor. You should never feel blame or shame for your diagnosis, nor should you feel ignored.
If you’re feeling unsure about your doctor’s recommendations when it comes to PCOS then this episode is for you.
In this episode, you’ll learn the 5 questions you should be asking to gain confidence and certainty if your doctor is providing the best course of action, or if it’s time to find a new one.
In addition to our doctor visit guide, we’ve got you covered with lab tests you can ask for your PCOS!
Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free.
Doctor visit guide including lab tests
What’s Your PCOS Type? - Take the quiz
Ovasitol: 15% OFF prc code 292660
Pre-natal for TTC: 15% OFF prc code 292660
Lab kits
--
LET'S CONNECT:
Website: https://PCOSweightloss.org/
Instagram: https://www.instagram.com/pcos.weightloss/?hl=en
Tik Tok: https://vm.tiktok.com/ZMJC2EE26/
YouTube: https://www.youtube.com/c/PCOSWeightLoss
Pinterest: https://pin.it/70SIHtk
While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (Privacy Policy).
Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you. Thank you for supporting our channel so we can continue to provide you with free content each week.
Are you getting enough Vitamin D? Benefits and Best Types of Vitamin D for PCOS
10 simple tips for PCOS weight loss + 5 mindset changes
Our favorite picks for non-toxic cookware + what to avoid!
Ovarian Cysts + Follicles: Understanding the root cause + Exploring treatment
The dirty dozen + The clean 15: PCOS shopper’s guide to pesticides in produce + How to build a PCOS garden
How gluten & glutamate cause inflammation & brain fog with PCOS!
Best times of day to take supplements for PCOS + Tallene’s morning routine!
Berberine: Is it ”Nature’s Ozempic?” Berberine vs Inositol vs Metformin for PCOS
Best of: How much sugar is okay with PCOS? (Natural Sugars + Artificial Sweeteners Explained)
Navigating PCOS Lab Testing with Dr. Kela Smith: Key Markers for Diagnosis & Management
Top 7 Essentail Oils for PCOS & How to use them
PCOS Hormone Hacks: How to lower testosterone naturally!
PCOS & Mental Health: Insights and Strategies for Depression & Anxiety with Lauren Belcastro
Protein Powders, Green Tea vs Spearmint, Carb Tolerance, How to do Cardio
PCOS Weight Loss Success Story: How Arti Lost 35 Pounds & Reversed Her Symptoms
Healing PCOS with diet [A STEP BY STEP GUIDE!]
How to eliminate PMS with PCOS + Sync your cycle with Alisa Vitti!
Overcoming Miscarriages & Infertility for PCOS with Laura Fletcher
Adrenal Fatigue + Thyroid Health with Dr. Izabella Wentz!
Is this normal? Sex, libido, and PCOS with Dr. Jolene Brighten!
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness