Natasha Bray is a Success Mastery Coach for High Achievers and Rising Leaders and works with transforming women across 30 countries worldwide. She is the creator of Success Imprinting™️, a unique multi-dimensional approach to transformation that creates rapid and unrivalled permanent change for her clients.
She has helped thousands of women transform their lives and businesses. She is an international best-selling author and has been featured in national and local papers as well as in some major online publications such as Thrive Global and Medium, recognised as one of the top 35 under 35 entrepreneurs in her country.
In this episode, Natasha and I talk about what healing is, how it makes a difference, what to expect and how to get started if you're not sure what will work for you.
Show notes available at www.bighappylife.co.uk
Ep. 21 The Power of Keystone Habits (Part 4 of 6 in the Goals and Habits Series)
Ep. 20 Introduction to Habits - How and why do they form? (Part 3 of 6 in the "Goals and Habits" Series)
Ep. 19 Understanding your Core Values (Episode 2 in Goals and Habits Series)
Ep 18. Goal Setting (Part 1 of 6 in the "Goals and Habits" Series)
Ep 17. Decision Fatigue - Why discipline is easier than willpower
Ep. 16 Team You - Why it's important to know yourself
Bonus Episode - The Crux of Big Happy Life
Ep. 14 Gaining value from your Experiences
Ep. 13 Planning for Success
Ep. 12 How your motivation determines your actions
Ep. 11 Are there good and bad decisions?
Ep. 10 Are your weaknesses really strengths?
Ep. 9 Putting Praise and Criticism in their Place
Negative Emotions - Are you Image Driven or Reality Driven?
How to challenge a belief
Where do beliefs come from?
What's REALLY stopping you changing a behaviour?
Ep 4. We know what to do so why don't we do it?
Ep. 3 Your two selves: The experiencing self and the remembering self
Ep. 2 What is happiness and how do we get more of it?
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