Being ugly just to be ugly is a nasty condition that is running rampant in our society. Whether its opposing religious or political views or stirring conflicts with someone's level of fitness, social media trolls are set on making your life HELL. The answer to the problem doesn't start with them however, it's starts with you. Not only your response to their negativity but the level positivity you bring to the world as well.
Learning How To Compartmentalize Your Nutrition Strategy
Breaking with the COVID routine, Taking the show in a new direction
We‘re Not Dead ... Neither Are You.
Member Spotlight - Kyle Bloch
Member Spotlight w/ Heather
Finding Your Way Through Resolution BS & Managing Expectations
Holiday Show - Part II
Celebrating Jenny‘s Birthday
Holiday Show - Part I
You Are Enough - The ”YOU” Graduate Program
Breaking Plateaus -
Success Spotlight w/ Jackson Miller
Unrealistic Expectations - How to Stay in Your Wheelhouse
Being a Douche On The Weekends
🎂Taking Inventory of Priorities
How to Age Gracefully - Unless You Drink, Smoke & Party Often. 😂
Cheat Codes & Not Being a Selfish Ass-Hat
Sad News - America 🇺🇸 is Fat
How To Navigate Online Fitness Guru‘s
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HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
این نقطه
Nothing much happens: bedtime stories to help you sleep