I can't believe it's almost been a year that my Journey to Joy journal has been out. Do you journal ? It is such a very good thing.
I think it's like FREE therapy.
Listen in ...as I share AGAIN...why journaling is such a good thing.
And want your own journal?
Check it out and order here.
Want to learn more about Wellness ? Ready to get going on your Wellness journey ?
Visit my wellness site here.
Do a quick 5 minute Wellness QUIZ to see a great place to start.
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You can also check me out on Instagram as GreenGorski
Reflections from the Parking lot: Here comes the Roller Coasting feeling again.
Stel Coombe-Heath: Life is too short to feel guilty about what you eat.
Gratitude and recap of 2022. How this year was all about the letter M and travel
BodyTalk Warrior : Katie Janecko : helping women be free from addictions and self- deprecating behaviors to live a beautiful life
Tricia Parido: A great discussion about Emotional intelligence. The journey that brought Tricia to where she is today
Self comparison and Choices :Reflections from my most recent Ballroom Dance competition
Matthew Brownstein : A life of Spirituality and the importance and impact of hypnotherapy
Elizabeth Rhyno: Giving women permission slips to be the version of themselves with Joy let loose
Mother and Daughter: Stephanie and Alyssa.Relationships can be restored even after they have been damaged by an eating disorder
Dana Krull :Kissed alcohol Goodbye and realized the importance of connection in recovery
Feeling Stuck ? A few tips from Moyra about how to get yourself UNSTUCK
The Addiction Doctor : Dr. Robb Kelly, from losing everything, his wife, his children, being homeless for13 months to living vibrantly in recovery and helping others thrive in life.
Michelle Hillier from Breath + Fire: Finally feeling like her authentic self. How the pandemic revealed cracks and things we escape to and they are not always good
Intuitive Eating with Jennifer D’Amato: So much more than food
Tazima Parris: Filling up your pleasure cup
Summertime.: Sharing some favorites: Wellness Wednesday with ChrisBartholomew on running and travel and life
Mindset Engineer : Molly Brown:Creating the life that you want by being the person you need to be in order to reach your dreams and goals
Don’t do Recovery Alone: Matt Gardiner
Time to Celebrate:Reflection on my daughter being home and what I’ve learned
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