Ep. 172 - How To Get Addicted To Fitness

2023-10-13

Hey, remember me? Well, I'm back. :) Today we're diving into how to get addicted fitness. Most people's main struggle is consistency. That's mostly because they're viewing the journey of training and nutrition from the wrong lens. In this episode, I'll help you fix that. Enjoy the episode! ----- If you’re willing, I’d really appreciate it if you could leave the podcast a 5 star rating and review below. This helps me be able to continue creating helpful content that assists YOU in creating a ...

Hey, remember me? Well, I'm back. :)

Today we're diving into how to get addicted fitness. Most people's main struggle is consistency. That's mostly because they're viewing the journey of training and nutrition from the wrong lens. In this episode, I'll help you fix that.

Enjoy the episode!

-----

If you’re willing, I’d really appreciate it if you could leave the podcast a 5 star rating and review below. This helps me be able to continue creating helpful content that assists YOU in creating a lasting change in your body composition.

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