Paul Duerden the volleyball player. Kari Schneider the strength coach. Often we define our identity around what we do. For high performance athletes, their entire lives can revolve around their sport and their identity becomes forever bound to it. A win or loss starts to define who they are, and what they view they are worth. Sound crazy? I lived this way for over 17 years, and Kari lived with the damage it caused after I retired. On this episode of the podcast Kari and I go into Identity, and provide our advice on how athletes can strike a healthy balance between what they do and who they are.
Please help us reach athletes, coaches and sport fans around the globe. If you enjoyed the podcast, please subscribe, share and promote on your favourite social media platform. Send your comments and feedback to PD@EmpowerConditioning.com - we'd love to hear from you. Thank you for your support!
EP93 Mindset Monday - Vitality v Disease
EP92 Mindset Monday - Let's get ready to Rumble!
EP91 Mindset Monday - Decision Making Mistakes
EP90 Dan Hamhuis - NHL / Olympian
EP88 Mindset Monday - How to Brain Scrub
EP87 Kelly Fitzsimmons - Pentathlon
EP86 Kari and Paul - The G.O.A.T Debate is Over
EP85 Mindset Monday - Growth or Fixed Mindset?
EP84 Mindset Monday - Are you a hater?
EP83 Joseph Polossifakis - Olympian - Fencing
EP82 Kari and Paul - Proximity
EP81 MM - The Judgement Remedy
EP80 TJ Sanders - Volleyball Olympian
EP79 Kari and Paul - You can't shoot a cannon from a canoe
EP78 Mindset Monday - Human Doing vs Human Being
EP77 JJ Villar - Pro Dancer / Choreographer
EP76 Mindset Monday - Use urges to create confidence!
EP75 Angela Lewis - Basketball (Player/Coach)
EP74 Kari and Paul - Change & Risk
EP73 Mindset Monday - Why a food diary doesn't work!
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