Paul Duerden the volleyball player. Kari Schneider the strength coach. Often we define our identity around what we do. For high performance athletes, their entire lives can revolve around their sport and their identity becomes forever bound to it. A win or loss starts to define who they are, and what they view they are worth. Sound crazy? I lived this way for over 17 years, and Kari lived with the damage it caused after I retired. On this episode of the podcast Kari and I go into Identity, and provide our advice on how athletes can strike a healthy balance between what they do and who they are.
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5 Minute Facts - Vitamin D
Mindset Monday - Urgent vs Important
Super Training
Mindset Monday- Fitting In vs Belonging
Mindset Monday - Decision Power
5 Minute Facts - Fruit
Mindset Monday - How to make hard easy
Change is as good as a break
Mindset Monday - Thought vs Reality
Harvie Harrington - Pro Football / Motivational Speaker
Mindset Monday - Meditation isn't working?
When Coaching Sucks
Mindset Monday- When it's worth it!
Mandy Bujold - Boxing Olympian
Decide your story about 2021
Kari and Paul - Transition Time and Goal Setting
Mindset Monday - Now results vs later results
Mindset Monday - Lead Yourself First
Alecia Beckford Stewart - Track and Field / Bobsleigh
Mindset Monday - Words to Live By
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