One of the most entertaining paddies I’ve done in a while. Ian’s journey from student to teacher has been such an incredible one. I’m very happy to see how far he’s grown over the past few years, and for him to continue this path of self-discovery. From being a fan of the pod, to eventually being a guest, but more importantly a friend.
Thanks for sharing and for being you, from one Vata boy to another. #fullcircle
Stuff we talked about:⠀
"When was the last time you said something to yourself that YOU needed to hear."
Don't forget to treat yourself,
Aaron
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Follow Ian on Instagram here:
https://www.instagram.com/ianjanuarius/
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SUPPORT THE PODCAST :)
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https://www.instagram.com/aaaroning/
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SHOUTOUT TO OUR SPONSORS
BC FLOWSTATE (Movement and Fitness Coach)
Rediscover the way you move, feel and perform through the use of natural and authentic movements that can help you build strength, regain mobility and reconnect yourself with your physical body.
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4. Mark Das - The philosophy of hand balancing, overcoming the fear of falling and empowering others through the art of movement
3. Kathy Gabriel - The accessibility of yoga, running retreats and saving the world one pad at a time
2. Shao Hao - Brogi life, holding space and the woes of capitalism
1. Vera Soh - Why not everyone should be a yoga teacher
0. An Introduction to the Mostly Yoga Podcast
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