The Mind Movement Health Podcast
Health & Fitness
Hi Everyone!
This week on the podcast we’re talking about 5 ways to reduce inflammation.
Inflammation can play havoc on our health, hormones, energy, increase our risk of illness, disease, obesity and auto-immune conditions but there are some super simple ways we can reduce inflammation.
Wanna know what they are? Listen in!
Want to do Pilates with me?
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It will be 5-days of…
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Connect with Kate:
Website: www.MindMovementHealth.com.au
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