Episode 44: Is Your Diet Improving Or Worsening Your Cardiovascular Health?

Our diets can have a big role to play in obesity and but what about the effect of food on cardiovascular health? Health begins with the food we eat. Our arteries are the highways on which the blood transports oxygen and nutrients to various parts of the body. Atherosclerosis is the process of fat and cholesterol deposition in our arteries which can impede this essential process. Our very special guest shares her thoughts on how diet can impact atherosclerosis.