How you ACTUALLY need to train
TCY Podcast

How you ACTUALLY need to train

E 2024-01-10
In this one we talk about how there isn't so much one "right" way to train, as there is many different training modalities that a bodybuilder can utilize when needed. From TikTok Mentzer-Influenced HIIT fanatics, to the skinny Optimal-Bros, we cover all the BS and all the good stuff. As always, we appreciate you tuning in, and if you enjoy our free content--5-Star Review us, share us, leave a comment or question, and follow us on Instagram!   Also we are all currently accepting SERIOUS clients that are ready to level up in their ...
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