We were extremely lucky to get 3 incredible guests (Tara Warren, Shannon Day, and Amy Musgrove) on this weeks podcast to talk about RUFA- Running Up For Air. RUFA was started and founded by trail running legend and great guy- Jared Campbell and has been going on for many years. There is still time to register and sign up to volunteer so go ahead and get involved.
RUFA:The Up For Air Series brings endurance athletes together to celebrate a shared passion for running, amplify informed dialogue about air quality issues, and support organizations that are working toward solutions. We strive for a minimal footprint on the trails but maximal impact on the nonprofits fighting for cleaner air in our communities.
You can see more on their social channels and website at upforairseries.org - Please check it out!
I will be hanging out the RUFA Malans so please come by and say Hello!
Show Notes:
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Email us: manners@trailmanners.com
Episode #313: Preston Wood - HURT 100 post race report
Episode #312: Tara Warren - FKT, RUFA, HURT 100 & more
Episode #311: Singletrack Session- Let’s Go 2022
Episode #310: Preston Wood- HURT 100 Pre-Race
Episode #309: Christmas Gift Guide Part 2
Episode #308: Christmas Gift Guide Part 1
Episode #307: TrailManners is back ....again
Episode #306: Singletrack Session
Episode #305: Trevor Fuchs - Journey to Hardrock 2021
Episode #304: Natalie Sheffield - 3 Peaks Training
Episode #303 - Singletrack Session
Episode #302 - Singeltrack Session
Episode #301: Abram Dickerson- Aspire Adventure Running
Singletrack Session - 1st of 2021
Episode #300: Joel Hatch - TrailManners, Trail Running and Strength Training
Episode #299 - Aric W. Manning: TrailManners Podcast is BACK!
Episode #146- Jim Skaggs: Annupurna Trek- Nepal
Singletrack Session #144
Episode #145- Christmas Gift Guide: Part 2 (Ladies List)
Episode #143- Christmas Gift Guide: Part 1
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