#22: LiamMcVarnock: 100 Miles in 24 hour journey, ironman athlete, your body is capable of so much more

This episode I sit down with Liam, he had a goal of running 100 miles in under 24 hours. We discuss what got him to this point, walked through the whole event, and what he has up his sleeve next. Liam was raising money for Big Brothers + Big Sisters, specifically the victims of the Portapique shooting in Nova Scotia. You can check out his journey: https://www.youtube.com/watch?v=wfdW22my5Fc