Each of us has a goodness within. It's our task, as dharma students, to connect to this goodness, develop it, and put it to good use. In this talk, given in May 2021, Peter describes the skills we practice in an effort to cultivate our goodness and and, in turn, make the most of this life.
The Felt Sense of Emotions
Ease of Being
Trust in Awareness
Inner Wealth
A Bright Mind
Comprehending the Body
Finding the Heart
Remembering Our Wish To Be Happy
The Action of Compassion
Finding Silence
The Skill of Thinking
Skillful Relationship To Emotions
A Spiritual Life
Looking Back, Looking Forward
The Most Favorable State
Looking In the Right Places
Being True to the Heart
Awakening
Full Body Awareness
Sense of Urgency
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