Health & Fitness
Today’s podcast will bring in the hot topic of the day – Breathwork for performance.
We will also answer and debunk what is diaphragmatic breathing and why is it called that! This podcast features our incredible guest Dr Ford Dyke.
Share this with your loved ones if you enjoyed it!
Support & find BTS on patreon:
To listen on the move follow us on Spotify: https://open.spotify.com/show/5x3L2mG...
For coaching support: DM us @ email@example.com
For free training on YouTube: https://www.youtube.com/ @TulshiCoach
Her website: www.tulshivarsani.com
Disclaimer, as we know stress is individual but Tuls & Kelly take this topic from a personal perspective and they draw known tools that can help you manage these areas in their life. We can’t eliminate all stress we experience in life, but we can better understand what and where these stresses come from in order to get a better handle of our emotions, feelings or actions towards them. Unchecked stress will spread from beyond the psyche to the body it inhibits. #highperformance #healthtips #womenempowerment #love #selfimprovement
Season 4: Episode 19 - Story Time: Happiness Within - Chapter Two
Season 4: Episode 18 - Story Time: Happiness Within - Chapter One
Season 4: Episode 17 - Story Time: Happiness Within - Introduction
Season 4: Episode 16 - Season Review & Story Time - Happiness Within
Season 4: Episode 15 - How can we support men’s mental health and wellness?
Season 4: Episode 14 - 5 strategies to increase wellness in the workplace
Season 4: Episode 13 - Perfect your sleep for peak performance
Season 4: Episode 12 - Why is water therapeutic?
Season 4: Episode 10 - What is Ayurveda and how does it work?
Season 4: Episode 9 - Magic Formula - Breast Milk Secrets Exposed
Season 4: Episode 8 - Dismissing health and wellness targets
Season 4: Episode 7 - Let’s talk about love
Season 4: Episode 6 - Your thoughts become things - The universe has your back - #podcast
Season 4: Episode 5 - Create your best life - How to use law of attraction
Season 4: Episode 4 - What is divine feminine energy?
Season 4: Episode 3 - How menopause is treated in corporate environments
Season 4: Episode 2 - High performers are you productive or busy?
Season 4: Episode 1 - Why do high performers get burnt out?
Season 3: Episode 22 - How important is wellbeing towards success?
It is Free
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
Passion Struck with John R. Miles
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show