* The day your children were born
* Winning the cooking contest
* Getting a standing ovation
* Receiving a blue ribbon
* Your first date with the love of your life
* A business success
We all have moments in our lives marked by how blessed and/or significant we felt.
Unfortunately, these are not the memories most of us play over in their heads.
No, we tend to ignore our great achievements and focus on our mistakes and shortcomings (no wonder we experience anxiety, worry, and even self-loathing).
This is not what winners do.
Winners compile a reel of their best moments and run them over and over in their heads.
Stop focussing on your blooper reel -- we all have one and it doesn’t make you feel good.
Begin to compile and repeat your great achievements and you’ll soon find you have even more to celebrate.
*** Check Out…
JumpStart - Being Psychosomatic
JumpStart - Another World
JumpStart - If You’re Serious About Reducing Stress
JumpStart - Be Careful What You Ask For
JumpStart - W.W.G.D.?
Jumpstart - Complaining About Not Complaining
Jumpstart - Affect, Direct, Accept
Jumpstart - Your Biggest Fear Is Controlling You
Jumpstart - Without The Energy
Jumpstart - Defining Times
JumpStart - Surviving Sexual Assault
Jumpstart - Patience
Jumpstart - What’s Missing?
Jumpstart - Your On-Demand Guidance System
Jumpstart - How to Love a Tiger
Jumpstart - You’re Not Going to Land There
Jumpstart - “Your Legacy”
Jumpstart - I Wonder Why
Jumpstart - Radical Acceptance
Jumpstart - “R.E.S.T.”
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