In Episode 3 of our Fives Ways to Wellbeing in Five Days we chat about Taking Notice.
Some of the resources we mention are:
Smiling Mind
Headspace – Free Accounts for Educators
How to write a Gratitude Journal
How to write a Gratitude Letter
Make sure you subscribe and see what we’re up to at https://www.thrivinglife.coach/
094: Q&A with Dan & Tim - Team Dynamics, Burnout, Mindset & more...
093: Emotional Intelligence for Dummies with Dr Steven Stein
092: The Social Brain with Samantha Rockey
091: How to Strive with Dr Adam Fraser
090: Chatting with 3x NRL Premiership Winning Coach Ivan Cleary - Part2
089: Chatting with 3x NRL Premiership Winning Coach Ivan Cleary - Part 1
088: Addressing Perfectionism and Burnout with Julian Reeve
087: On Belonging with Kim Samuel
086: Dealing with Difficult People with Dr Rebecca Ray
085: Navigating Workplace Dynamics with Amy E Gallo
084: Looking After Our Newest Recruits - Chatting with A/Prof Rebecca Collie
083: How to Eat for High Performance with Jess Spendlove
082: Q&A Episode - Buy In, Purpose and Cultural Sensitivity
081: How to Improve Psychological Safety with Minette Norman
080: Discussing Diversity, Inclusion and Reverse Mentoring with Patrice Gordon
079: The Importance of Belonging with Owen Eastwood
078: How to Coach a Team of Champions with John Buchanan
077: The Path to True High Performance with Dr Michael Gervais
076: Wrapping Up 2022
075: Q&A Episode - Narcissists, Sociopaths & Ted Lasso
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