Part 1: Today's episode is the first half of a very in-depth conversation with Mental Health Therapist, Jess Vanderwier. This episode was broken down from a single interview. Jess and HeHe dive into sticky topics, heavy topics, and downright scary topics. I wanted this mental health discussion to be something that everyone was able to digest. This half is diving into the prevalence of various postpartum mood challenges, hong long it lasts, and how to decipher whether these are temporary thoughts or it's time to seek support. Jess is sharing the symptoms of the 4 most common postpartum mood complications as well as what options you have at this point. Happy Tuesday, yal!
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Instagram: @ourmamavillage
228: MANstration: Why Your Partner Should Know about your Menstrual Cycle with Alyx Coble-Frakes
Ep. 227: Pain Relief Options in the Hospital with Dr. Nicole Rankins
Ep. 226: Coping with an Unexpected NICU Stay with Casey Lewis
Ep. 225: How Birth Trauma Impacts Your Partner & Intimacy with Ashley Mariani
Ep. 224: How to have a Pain Free Birth, pt. 2 with Dr. Q
Ep. 223: How to have a Pain Free Birth, pt. 1 with Dr. Q
Ep. 222: Donor Milk with Sterling Grey-Simmons
Ep. 221: The Importance of Counting the Kicks with Emily Price
Ep. 220: Perinatal Mood Disorders and Management Options with Dr. William Leininger, MD, FACOG
Ep. 219: Baby Reflux with Aine Homer
Ep. 218: Hospital Culture or Cult Behavior? with Billie Harrigan
Ep. 217: Four Induction Methods No One has Shared with You
Ep 216: Bias in the Birth Room
Ep. 215: How to Avoid a C-section
Ep. 214: Using Prenatal Yoga as a Tool to Prepare Your Mind and Body for Birth with Deb Flashenberg of Yoga | Birth | Babies
Ep. 213: Trauma Informed Breastfeeding Support
Ep: 212: Vaginal Birth After Two Cesareans: What Does the Evidence Say?
Ep. 211: Birth Story Share from a Chosen Single Parent
Ep. 210: The Problem with Hospital Childbirth Education
Ep. 209: A look into a Fertility Journey to Become a Solo Parent
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