Part 1: Today's episode is the first half of a very in-depth conversation with Mental Health Therapist, Jess Vanderwier. This episode was broken down from a single interview. Jess and HeHe dive into sticky topics, heavy topics, and downright scary topics. I wanted this mental health discussion to be something that everyone was able to digest. This half is diving into the prevalence of various postpartum mood challenges, hong long it lasts, and how to decipher whether these are temporary thoughts or it's time to seek support. Jess is sharing the symptoms of the 4 most common postpartum mood complications as well as what options you have at this point. Happy Tuesday, yal!
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Ep. 145: Friday Free Talk: Must-Have Breastfeeding Tools
Ep 144: A Vote for Better Postpartum Care with Skyler Jacobs, CNM
Ep. 143: Friday Free Talk: The 'Magic Words' in Birth
Ep. 142: The Beginning of Homebirth with Katelyn Fusco
Ep. 141: Friday Free Talk: The Bishop Score
Ep.140: Your Child's Physical Development in the First Year with Pediatric PT, Kara Masse
Ep. 139: Friday Free Talk: When Nurses Perpetuate the Patriarchy
Ep. 138: The Truth about Exercise in Pregnancy with Kayla Mehr
Ep 137: Friday Free Talk, When "Checking In" Hinders the Process
Ep. 136: An Inside Look at Obstetrical Violence
Ep. 135: Friday Free Talk: Don't Stop Pushing
Ep.134 Why Preparing for Postpartum is Essential BEFORE Birth with Ariana Witkin, MD
Ep. 133: Friday Free Talk: Your Responsibility in Labor
Ep. 132: A Basic Understanding of Your Menstrual Cycle with Ginny Parham
Ep 131: Friday Free Talk: The 7 Slippery Slopes of Birth
Ep. 130: Why your sexual wellness products matter with Rebecca Alvarez Story
Ep. 129: Friday Free Talk, Nubain/Staidol is the Magic Pill
Ep. 127: Friday Free Talk: Expanding Your Ideas of Birth
Ep. 126: Plagiocephaly, One Mom's Voice
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