Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
Why do others get the right to be angry and not black women? Why are we charged with managing how others see us as if that is even possible? We are entitled to feel our anger and any other emotion. This is part of our experience and should not be shunned because of society’s narrative. If you have been conforming to this cultural stereotype, then I want to encourage you to start today by giving yourself permission to be angry. Allow yourself to process and feel this emotion. Good things happen when black women lean into their anger. Positive change is often the result because experiencing our anger gives us the opportunity to learn and grow from it.
RESOURCES MENTIONED —
LET’S GET SOCIAL —
Website
EP. 109 {THROWBACK} Let’s Talk Intimacy
EP. 108 When They Ask About YOUR LITTLE THANG!
EP. 107 What’s In The Way Of You Creating Your EPIC-NESS
EP. 106 The Other Side of GRATITUDE
EP. 105 The Value of Coaching Series with Franchelle Caesar
EP. 104 I feel the NEED for SPEED
EP. 103 IDK Ville
EP. 102 It Is What It Is, Or Is It?
EP. 101 The Value of Coaching Series with Dielle Charon
EP. 100 The Best Of The Breakthrough With Brig Podcast
EP. 99 Sheroism vs Toxic Positivity
EP. 98 Visibility Capacity
EP. 97 It’s Gonna Be HARD QUEEN!
EP. 96 What I Really Help My Clients With
EP. 95 Is your Love on Auto-Pilot?
EP. 94 The Value of Coaching Series with Karen Livingstone
EP. 93 Ready is not a THANG!
EP. 92 Paying Full-Price, WAT??
EP. 91 The Hope of Our Wrongness
EP. 90 When Wrong Feels so RIGHT!
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب