Breakthrough with Brig, Mindset + Life Coach
Education:Self-Improvement
Why do others get the right to be angry and not black women? Why are we charged with managing how others see us as if that is even possible? We are entitled to feel our anger and any other emotion. This is part of our experience and should not be shunned because of society’s narrative. If you have been conforming to this cultural stereotype, then I want to encourage you to start today by giving yourself permission to be angry. Allow yourself to process and feel this emotion. Good things happen when black women lean into their anger. Positive change is often the result because experiencing our anger gives us the opportunity to learn and grow from it.
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EP. 09 What’s Your Goal Relationship Status
EP. 08 Wanting What You Have
EP. 07 How to Create Love
EP. 06 Opportunities to Love Yourself
EP. 05 Celebrate Yourself
EP. 04 The Snatch Back
EP. 03 Playing Fetch
EP. 02 Your Brain is F*cking With You
EP. 01 The Power of YOU
EP. 00 Welcome to Breakthrough with Brig
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