The bWell Podcast from Unum UK
Health & Fitness
To mark National Grief Awareness Day on August 30th, we’re partnering with Child Bereavement UK to deliver our podcast on dealing with bereavement.
Designed for those who are experiencing bereavement and colleagues who are working with a bereaved person, we’ll look at the general implications of bereavement – including mental health – on individuals and their colleagues. We’ll also cover the importance of respecting diversity in bereavement, and how all of us can help support bereaved employees.
Episode 20 - Mid-year mindfulness
Episode 19 - We care podcast
Episode 18 - Lifestyle management from Unum
Episode 17 - Money and mood
Episode 16 - The importance of oral health
Episode 15 - Sedentary behaviour and dispelling myths
Episode 14 - Lifestyle and Cancer
Episode 13 - Being Well, Being You
Episode 12 - Healthy eating, Healthy wellbeing
Episode 11 - Not forgotten - supporting people with cancer during Covid-19
Episode 10 - Stress and technology
Episode 9 - How to manage and improve sleep
Episode 8 - Diversity
Episode 7 - Alcohol
Episode 6 - Mindfulness
Episode 5 - Successful mental health & resilience
Episode 4 - Menopause
Episode 3 - Financial wellbeing
Episode 2 - Wellbeing and physical activity
Episode 1 - Day-to-day wellbeing (for employees)
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