Learning to Slay the Beasts Podcast
Health & Fitness
In this week's episode, I have the pleasure of speaking with Dr. Selvi Vasudevan, MD. We learn about her struggle with Crohn's disease and the steps that she took to overcome this life-threatening condition. We learn valuable tips that can be applied to not only Crohn's Disease, but other chronic health conditions as well, and how we can take control of our health. Visit Dr. Selvi at her website to learn more about her coaching program.
#autoimmunedisease #crohnsdisease
As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with a medical professional.
My new middle-grade fiction novel Pendulum by S.E. German is available on FriesenPress, Barnes and Noble, Amazon Worldwide (Amazon.com, Amazon.ca) and more!
The novel follows a young boy whose personality and behaviour changes overnight from happy, funny, energetic and silly to anxious, obsessive, emotional, angry and depressed. After visiting over 20 doctors, getting seven misdiagnoses and his mental health declining further, the boy is finally diagnosed with a little-known and understood disorder without a cure called Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcal Infections (PANDAS). The heartwarming story follows the boy as he enters middle grade with regular school and peer challenges, moving for a healthy lifestyle and continues to cope with mental health issues like anxiety, OCD and depression.
Check out the Real Life Project Co. webpage to sign up for the email list and receive a free Self-Care Calendar!
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Follow me on IG: @saraladygluten and visit the Learning to Slay the Beasts
Page: Real Life Project Co.
Blog: www.theallergybeast.wordpress.com
Episode 63: Finding Food Freedom with Melissa Rohlfs
Episode 62: Raising Strong, Confident Daughters with Anasha Khan
Episode 61: Radical Self-Acceptance and Being Gluten Free with Carrie Veatch
Episode 60: Micro-Meditation
Episode 59: Treating PANDAS, PANS and Lyme with Dr. Roseann Capanna-Hodge
Episode 58: Greenlights by Matthew McConaughey
Episode 57: Grief, Loss and Self Care with Amanda Ferrat
Episode 56: Moving from Body Shrinking to Body Positive
Episode 55: Pendulum by S.E. German Q & A
Episode 54: Self Love Meditation
Episode 53: Happiness Habits
Episode 52: A Parental Perspective on PANDAS/PANS with Marnie & Richard Deschenes
Episode 51: Reducing Stress to Lose Fat with Lydia DiFrancesco
Episode 50: PANDAS/PANS Fundamentals with Dr. Scott and Dr. Ellen Antoine
Episode 49: Run Happy with Stephen B
Episode 48: Clarity Meditation
BONUS Episode (47): 40 Nuggets of Wisdom as I Turn 40
Episode 46: Year End and New Year Reflection Prompts
Episode 45: Wintertime Hot Chocolate Meditation
Episode 44: Prepping for a Different Kind of Holiday Season
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